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Herbal tea is a product that you probably hear a whole lot about. Today, there are more and more reasons to incorporate this product into your lifestyle. If you haven’t consumed any herbal tea, you may not realize just what it is and what it can do for you. The fact is, though, that herbal tea can be one of the best things that you can drink for health and well being. It’s been used for thousands of years which means that ultimately, there is no reason for you not to consider adding it to your diet.

But, What Is It?

Herbal tea is also known as herbal infusion or tisane. These terms refer to a type of tea in which boiling water is mixed with some form of product. It could be dried fruit, flowers or even herbs. The mixture of these elements with the hot water helps to bring out the essential oils that are found in the tea out. When you consume it, then, you find yourself drinking a flavored tea and consuming the nutrients that it can provide to you at the same time.

Herbal teas have been used by people for thousands of years. In fact, there is some evidence that these teas have been around as long as written history has been able to tell us that they have. There is no doubt that they have been used to help with ailments, to help improve your health as well as to ward off bad problems and spirits, as well as to provide for just a good tasting drink. In some cases, those that lived in Ancient Egypt where known to drink and enjoy herbal variations of tea. They used it in ceremonies as well as throughout their daily lives.

Those that consume herbal tea have the advantage of knowing that there are many different types that you can select from. Each offers its own benefits. These benefits are able to provide you with an outstanding taste, improved health and even provide you with relaxation. If you haven’t given them a chance just yet, do so. Purchase a variety pack which can provide you with a number of different choices. Pick those that offer you the taste and benefits you like and enjoy an herbal tea, daily.

Today we hear quite sad and shocking stories of people with poor bladder control. Sometimes they are so troubled or embarrassed by their condition that they are virtually housebound. Some do try to modify their lives but are still somewhat limited in what they can do. Bladder control is something that we tend to take for granted until of course it is gone. In understanding what makes and how to maintain good bladder control it is essential to understand how the bladder works.

We likely all know that the body stores urine in the bladder. During urination the muscles in the bladder contract and tighten. When the muscles tighten it forces the liquid out of the bladder through the urethra. The urine is then forced out of the body. The muscles surrounding the urethra and the bladder are controlled by spinal nerves. When something happens to disturb the action of the muscles, incontinence can start to occur.

Incontinence can create problems because this can happen without warning. People can become embarrassed and quite self conscious when bladder control problems start to emerge.

The majority of bladder control problems are treatable. The problem is that many leave the problem too long due to embarrassment. The first thing you should do if you’re experiencing bladder control problems is speak to a doctor. They will take an entire medical history and check it against any other illnesses you may have had. If your problem cannot be diagnosed at this stage then further tests will be performed.

The test will likely include a simple urine and blood test. There are also test that can measure how well you empty your bladder. Your doctor may ask you to keep a journal as well of when and how often you urinate. This may seem like a bit of a pain but it could get to the bottom of the problem. This will help them find patterns and the problem may diagnose the problem.

Bladder control is something that we all take for granted. That is of course until we loose it. Bladder control can present some embarrassing and stressful situations, however one should not panic. The first thing to do is consult a doctor and get some advice. With some testing and checking you may find that your bladder control problems are nothing to get too worried about.

When I first started drinking it, I was not even aware of the benefits of drinking green tea. I knew that it tasted good, and that was enough. My grandmother used to drink green tea all the time, and I grew up drinking it instead of soda. I have known for a long time that soda has many negative health consequences, and have been glad that I never got into the habit of consuming it. What I did not know was that what I was drinking in its place can actually help my health. But more and more, science has been discovering the benefits of green tea.

The most well-known benefit of green tea, of course, is its antioxidant effect. Of all of the benefits of green tea, this one is perhaps the most important for health. You see, antioxidants reduce the effects of free radicals, molecules which can age and prematurely destroy cells. Anything that has antioxidants is good for preventing free radical damage, but the benefits of green tea are much greater than for most antioxidants. Green tea can even help to prevent cancer, a fact only recently studied by science.

Another one of the benefits of green tea is its soothing effects. Although these come down largely to the fact that it is a warm, comforting liquid, nonetheless they are pronounced. A recent study suggests that tea drinkers, whether they drink black tea, green tea, or a white tea, have lower stress levels. Of course, you can get the same effect by drinking black tea, but since green tea has a lower dose of caffeine and more healthy antioxidants than black tea does, it is better for your health.

Many people like to take green tea concentrate as a way to try to increase its effects. The problem with this is that the benefits of green tea have mostly been studied with brewed tea. Although there is a good chance that capsules filled with tea would work every bit as well, it is not known for sure. To me it seems like a much better idea not to risk it. Enjoy a healthy couple every morning and every evening, and it is assured that you will enjoy the benefits of green tea. Not only will this be good for you, but you will get to savor the delicious taste as well. To me, there is nothing else like it.

by William Wells

Herbal remedies have a long and rich history of treating disease and injuries, and is today a popular alternative medical treatment.

Herbalist, the people trained to prepare and prescribe herbal medicines, use plant extracts found in leaves, bark, fruit, seeds, flowers, minerals and animal extracts. By combining tradition and modern practices, Herbalists formulate pills, ointments, inhalers and powders to treat ailments and injuries.

The aim of the Herbalist is to treat the causes of the disease, not mask the symptoms as so many of our modern pharmaceuticals do today. Each herbal medicine is uniquely prepared to fit each individual’s needs.

Herbal medicines
are just one component of natural and alternative treatments. Dietary therapy, body massage therapy, exercise, acupuncture, and chiropractic therapy are other natural approaches, and they work best when combined with herbal medicines.

For example, herbal medicines are used along with acupuncture to bring the systems of the body in balance during treatment. Also, herbal medicines are used to treat psychological disorders like depression, anxiety and insomnia.

Herbal remedies are as old as history itself. Many of the plants we grow and food in the kitchen produce helpful effects on our bodies. Your homes is like a small clinic. These remedies are often cheap, almost always available and most of all, effective.

To treat sunburn, use lavender oil or Aloe Vera leaves. Never use lanolin because it will only make matters worse.

To treat heartburn or indigestion, mix together 1 teaspoon of baking soda and 1 cup of water, and you will soon feel better after you drink it.

If you are stung by a bee, don’t panic! Apply ice or something wrapped and frozen from the freezer. Also, the inside of a banana peel is effective in reliving itching from insect bites and stings. Just rub it on the injury for a couple of minutes.

Muscle strain? Again, ice from the freezer works wonders. Apply it for 20 minutes on and 20 minutes off until the pain goes away.

When you have trouble sleeping, a good home remedy is to drink chamomile or lemongrass tea.

Here is another cool banana trick and it save you a lot of money too. Whiten your teeth by messaging your teeth with the inside of a banana peel in a circular motion for 2 minutes a couple of times a week. Pearly white teeth with no expensive treatments!

Got a hangover? Eat a handful of tart cherries! Why? Because the anthocyanins in cherries counter act alcohol’s congeners that causes the headache.

When you choose to use Complementary and Alternative Medicines and Medical Treatments, you can rest assured that your body and health are well taken care of.

Do you want to quit smoking? There is a very powerful quit smoking tip that can literally change your life – because it would ensure your 100% success. Do you want to know what this is? Read on and find out all about it. What You Need To Quit Smoking Once For All. I read once a quip that made me smile – ‘Who says quitting smoking is difficult? I have quit it five times and there is nothing to it.’

Yes, usually this is what happens. You think you left smoking for good and the habit is behind you. Then, you just smoke once with your friends – for the sake of old times – and that is it. In your mind, this is just a one-time-smoke bit; nothing to worry about. This would be like an occasional chocolate cake slice when you diet. However, in no time, you find yourself ‘treating’ yourself on a regular basis, and supposedly out of the blue you will back smoking regularly again. You need to know and keep in mind that getting back to smoking is extremely easy.

You also need to know what you would encounter when you attempt to stop smoking. The withdrawal symptoms can be very unpleasant and painful.

  • Are you ready to tackle this problem head on?
  • Do you know what medication can help you with the withdrawal symptoms?
  • Do you know how long it takes to get rid of the habit?

You need to have nerves of steel and a high level of commitment to get yourself rid of this toxic habit. The Difference Between Success And Failure – A Great Quit Smoking Tip. When you decide to quit smoking, take another decision in your mind. Decide never to smoke a cigarette that is bought with your money, and never carry a pack on you. How this quit smoking tip helps you stay off cigarettes? Read on.

  1. The first part of the quit smoking tip – never buy your own cigarettes means that if you smoke you would need someone to offer you one. Most people do not like to share their cigarettes on a regular basis and if you are identified as one who is out for freebies, you would very soon be a loner.
  2. The second part of the quit smoking tip – never carry a pack of cigarettes with you. This means that you cannot depend on having a cigarette when you need one – behavior change – and hence, you would outgrow the dependency on it over time.

by Deb Vadnais

Homeopathy is a natural healing method based on the principle of “like cures like.” This means symptoms are treated with an extremely diluted dose of whatever it is that might have caused the ailment in the first place. The doses of medicine are so diluted; there might not be any active elements of the original solution remaining in the actual medicine when treating the person with the disorder.

This leads to the next point, that homeopathy works on the energetic level, not the physical level. Homeopathy treatments influence the energy system of the patient (for want of a better word). The method impacts the whole person physically, emotionally, and mentally. It views a disorder as an imbalance in a person’s chi, or life force energy, and acts to stimulate the body’s own natural inner healing ability, bringing it back into balance.

In this way, homeopathy is much like acupuncture. This is another difficult to explain healing method that focuses on the body’s energy system and restoring balance. Acupuncture and homeopathy both have a physical component, but the healing cannot be explained in terms of physical, chemical reactions.

A German physician, Samuel Hahnemann, who sought an alternative to the brutal healing methods practiced at the time, originated homeopathy in the late 1700’s. Homeopathy was very well established in the US in the 1800’s and beyond. Homeopathic hospitals were common and the method was taught in medical schools. So it was quite popular, as well as sanctioned, in the US until about the 1930’s. This diminished with the rise in power of the American Medical Association, among other issues.

Homeopathy is still quite popular and practiced widely around the world, especially in Europe and India. Hundreds of millions of people access homeopathy every year for healing.

Homeopathic remedies can be used to treat just about any combination of symptoms or injuries. They are also used for over all wellness and prevention. Single medicines contain only one active ingredient and are intended to treat a very specific condition. A series of detailed questions about a person’s physical, mental, and emotional status is used to identify the best individual remedy.

There are also combined medicines that treat a variety of concerns. These have a number of active ingredients. Arnica cream is a popular example of this. It is used for treating muscle soreness and injuries.

Typically, homeopathic medicines are considered to be safe, have no side effects, and can be used in conjunction with mainstream treatments. Locating a homeopathic provider is easier and easier with the growth of the alternative health community in the US in recent years. The remedies themselves can easily be found at all health food type stores.

A couple of concerns about homeopathy can also be raised. Sometimes when using a homeopathic medicine, the symptoms can seem to get worse before they get better. This has been attributed to the body recreating symptoms in reaction to receiving a treatment containing the elements that cause the illness.

Also, there is no confirmed scientific proof that homeopathy actually works to cure people. This is a concern for the skeptics. Many studies conclude that health benefits of homeopathy are due to the placebo effect. In other words, it’s all in their heads and has nothing to do with medicine. Some will then say this affirms the effectiveness of the treatment. It’s supposed to work this way on the energetic level.

Homeopathy is very different from conventional western medicine. It has many advocates and many skeptics. By some it is seen as a medicine of the future as we grow in understanding of the human energy system and all the avenues through which healing can occur. In the meantime, the reach of homeopathy is expanding and it satisfies an ever growing number of people’s desire for natural healing.

Pacific Naturals has the natural homeopathic solution you’re looking for. Wartrol Homeopathic Genital Wart Relief is a reliable way to solve your problem. Genital warts are very contagious. They are usually contracted by having sex with an infected partner. Even just close genital contact is enough to spread the condition. And, they’re not something you want to risk infecting others with!

If you have the virus that causes genital warts, even if it is latent (not active), you should inform your partner and always practice safe sex.

Genital warts are caused by the human papilloma virus. Although similar, the papilloma virus is not the same as the one that that causes benign little warts on your fingers and hands.

Genital warts appear in clusters, which can grow larger and larger. They have an irregular shape, and can be almost cauliflower shape.

Both men and women are equally at risk. In men, the warts appear on the penis and around and inside the anal area. In women, they can emerge around the vaginal area, around and inside the anus, and up into the vagina. They may itch, but are usually painless.

Both men and women can get the warts in their mouth and down the throat after engaging in oral sex.

Wartrol is clinically proven and uses FDA approved ingredients to remove common and plantar warts caused by HPV. Wartrol is a fast acting, painless liquid that comes in a convenient drop applicator. Warts are caused by the Human Papilloma Virus (HPV), which entered your body through tiny cuts, breaks or other vulnerable sites on the skin. These warts often develop pressure points and can be painful and unsightly.

by Douglas Smith

There are probably as many ways to quit smoking, as there are smokers in the world. Many smokers have good intentions to quit smoking, but just cannot seem to succeed. Those non-smokers, who look at smokers as failures, when they are unable to quit, do not understand the situation. Nicotine is a highly addictive drug found in cigarettes, which the smoker needs and craves constantly. Quitting an addiction is not even in the same class as, say, quitting biting your nails or popping your gum. It is difficult to quit smoking, and there are several main ways that most people seem to try.

The first way to quit smoking is to quit cold turkey. It is not known what a turkey has to do with it. To quit smoking cold turkey means to abruptly quit smoking cigarettes. Once the smoker quits smoking cold turkey, the goal is to never smoke another cigarette again. No drugs or medical aids are used when a person quits smoking cigarettes cold turkey. Fierce willpower, and maybe someone the smoker can call when the urge gets too strong, is required to do this.

Some smokers use nicotine gums and patches to help them quit smoking. These nicotine patches replace the nicotine the smoker normally gets from the cigarette. The idea is to wean the smoker off of cigarettes by gradually using patches containing less nicotine. This technique to quit smoking sounds like a perfectly reasonable approach. However, critics claim that nicotine patches merely prolong the painful nicotine withdrawal period. Each smoker and his doctor will have to decide for him or herself whether the nicotine patch is right for him.

Get More Info on Triple Complex Tissue Salts NicoTonic for Withdrawal from Nicotine and Addictive Drugs

There are other alternative methods people use to quit smoking cigarettes. Hypnotism is a popular method with varied effectiveness. The hypnotist places the smoker into a highly suggestive state, and convinces the smoker that he or she no longer needs cigarettes. The effectiveness of hypnotism in quitting smoking is questionable, however. The results are almost impossible to reproduce in a laboratory setting, and the effectiveness varies with the skill of each hypnotist.

It is far more difficult to quit smoking than non-smokers think. For reasons only they understand (and sometimes even they don’t), smokers have become addicted to the potent and dangerous drug nicotine. Some experts suggest that nicotine is as addictive, or more addictive, than many illegal drugs. The effort to quit smoking is a healthy one, whichever method is chosen. Once the body is free of cigarettes for a while, it begins repairing the damage of years or even decades of smoking. That’s why people who want to quit smoking should keep trying as many times as it takes to succeed.

by: Richard Mitchell

Herbs hold an obvious appeal for many people because they support the body’s natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss remedies as a miracle solution for all sufferers – there is however growing evidence to support the view that some herbal remedies offer real hope to many people.

Let’s examine the case for some of the more popular remedies to determine if they’re worth trying.

Ginkyo biloba – this popular herb is thought to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the brain area delivers more nutrients to the hair follicle thus promoting hair regrowth. The recommended dose is 120-160mg of dry extract each day spread over three doses.

Green tea (Camellia sinesis) – it is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.

He Shou Wu (Polygonum multiflorum) – also known as Fo-Ti, this Chinese herb has traditionally been used to reduce hair loss. It is found in many commercial preparations, or in tea and capsule form.

Pygeum (Pygeum africanum) – derived from the bark of an evergreen, it works in a similar way to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60-500mg per day in pill or capsule form.

Saw palmetto (Seranoa repens) – this is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.

Stinging nettle (Urtica diocia) – this has long been favored as a means of preventing hair loss due to its ability to block the conversion of testosterone into DHT. It can be taken in pill or capsule form with an optimum dose of 50-100mg per day. It is particularly effective when combined with pygeum and saw palmetto.

You can learn more about these and other promising hair loss treatments by visiting the site listed below.

About The Author

Richard Mitchell is the creator of the www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss.

Herbal tea is a product that you probably hear a whole lot about. Today, there are more and more reasons to incorporate this product into your lifestyle. If you haven’t consumed any herbal tea, you may not realize just what it is and what it can do for you. The fact is, though, that herbal tea can be one of the best things that you can drink for health and well being. It’s been used for thousands of years which means that ultimately, there is no reason for you not to consider adding it to your diet. But, What Is It? Herbal tea is also known as herbal infusion or tisane. These terms refer to a type of tea in which boiling water is mixed with some form of product. It could be dried fruit, flowers or even herbs. The mixture of these elements with the hot water helps to bring out the essential oils that are found in the tea out. When you consume it, then, you find yourself drinking a flavored tea and consuming the nutrients that it can provide to you at the same time. Herbal teas have been used by people for thousands of years. In fact, there is some evidence that these teas have been around as long as written history has been able to tell us that they have. There is no doubt that they have been used to help with ailments, to help improve your health as well as to ward off bad problems and spirits, as well as to provide for just a good tasting drink. In some cases, those that lived in Ancient Egypt where known to drink and enjoy herbal variations of tea. They used it in ceremonies as well as throughout their daily lives. Those that consume herbal tea have the advantage of knowing that there are many different types that you can select from. Each offers its own benefits. These benefits are able to provide you with an outstanding taste, improved health and even provide you with relaxation. If you haven’t given them a chance just yet, do so. Purchase a variety pack which can provide you with a number of different choices. Pick those that offer you the taste and benefits you like and enjoy an herbal tea, daily.





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