If you suffer from a peanut allergy you need to be very careful about what you eat. It can be very difficult to stay vigilant and read all food packaging to ensure you do not inadvertently eat something that contains an extract from a peanut shell or peanut oil. The problem is that even a trace of anything related to a peanut can cause a very bad reaction if you are allergic.

Unfortunately, there is a common misconception amongst peanut allergy sufferers that it is only whole peanuts that will cause them problems. And this misconception could prove genuinely fatal. Anaphylactic seizure and ultimately death can be caused by even a minute instance of something extracted from a peanut being present in a foodstuff.

Many people with peanut allergies can also be allergic to peas and beans that are also members of the same legume family that peanuts belong to. They may also be allergic to some other species of nut such as pecans and cashews.

Some of the symptoms of a peanut allergy being triggered are tightness in the throat, breathing difficulties, stomach pains, diarrhea and vomiting.

Peanut allergy seems to becoming more common now than at any time in the past. There are more children being born with this particular allergy and no one really knows why this is.

Unfortunately, it is very rare for anyone to outgrow an allergy. If you suffer from an allergy to peanuts you are just going to have to get used to the fact that you’ll have to remain vigilant for the rest of your life.

Exactly why does your body exhibit the symptoms of a peanut allergy? The symptoms are a result of your body seeing the peanut or peanut extract as a dangerous product. It then mobilizes your immune system to try to expel it or fight it off.

The major problem for anyone with a peanut allergy is that peanuts and their byproducts are very commonly found in a wide range of foods. Crushed nuts are often to be found in sauces and many Asian and Italian foods also use peanut extracts in some form or another.

If you have been diagnosed as having a peanut allergy you must take it very seriously indeed. Eating a food with even a trace of peanut in it can cause a potentially fatal reaction.

Remaining vigilant and studying food packaging literally could mean the difference between life and death if you have an allergy to peanuts.

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By Tess Thompson

Parenting assumes the role that is more important that school education. Among other aspects, parenting involves helping the child to develop an overall personality. Have you ever paid attention to the type of music your child is playing? Have you noticed whether he is writing poetry? Have you ever thought about the manner in which they dress? Observations like these can actually trigger of thoughts in your mind about certain developments that may be taking place in your child’s mind. Keeping your eyes open about these developments can help you to seek teen depression help at the right time.

Child depression is becoming increasingly common due to high levels of societal and parental pressure. Childhood has ceased to comprise of fun, innocent mischief, quality time spent with parents, games, travel and friendships. It is now marked by competition, ambition and struggle for success at all times.

Teens face additional pressure from within as their bodies undergo drastic changes during early adolescence. Handling the various situations that accompany puberty is not an easy task. Virginity, sex, breasts, penis size, menstruation and hair growth – aspects like these create disturbances in the minds of the teenager. It is impossible to ascertain how a teenager will respond to the various challenges that puberty, society and parents present to them. There is a great likelihood of things going awry in such conditions if there is inadequate parental support. Such pressures can at times be imaginary. It is no wonder that one in every five teens suffers from teen depression in form or the other.

Signs of depression are hard to notice. In the case of teens identification requires keen observation. This can sometimes mean prying into the life of your teen. As a responsible parent you should be in a position to recognize the symptoms of teen depression so that you can take corrective measures before the condition blows out of proportions.

If your child has suddenly started paying less attention to the way he/she looks, you have reason to investigate further. Crying and tears are the not the only manner in which a child expresses his sadness. Children have different ways of expression. Some of these could be wearing shabby clothes, not bathing regularly, not combing or doing up the hair wildly in weird hairdos.

Another sign that there is something terribly wrong going on in the teenage mind is an inability or a refusal to enjoy previously enjoyed activities. Teenagers and children tend to lock themselves in isolation if their minds are engulfed in negativity. Fun starts to make them feel guilty of having a good time in face of perceived pressures or grief.

A sudden unexplained drop in grades at school is another indication that teen depression help. Teens are normally consistent in their performance at studies unless they are troubled by internal or extraneous thoughts or events. If your child is absconding from school or acting out without any provocation, he is probably trying to give vent to the frustration, sadness or dejection that has taken over.

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With proper diagnosis, prevention and treatments, there are no restrictions on what people with asthma and allergies can do in life. With proper management and education, people dealing with Asthma and Allergies can control the diseases and can live healthy, productive and normal active lives!

Asthma is a disease of the lungs where the airways become blocked or narrowed causing difficulties in breathing. These effects are usually temporary, but they cause shortness of breath, breathing trouble, and other symptoms. Asthma is a chronic disease affecting nearly 20 million Americans. Worldwide, asthma prevalence ranges from 1.9 percent to 36.7 percent in various countries, according to the International Study of Asthma and Allergy in Children.

Asthma is commonly divided into two types: allergic or extrinsic asthma and non-allergic or intrinsic asthma. Although asthma can cause severe health problems, treatment can control it and allow a person to live a normal and active life.

Allergic and non-allergic asthma are mainly chronic inflammatory diseases of the airways. This means that people with asthma have inflamed airways which causes two secondary symptoms: (1) The bronchi, the airway branches leading to the lungs, become overly reactive and more sensitive to all kinds of asthma triggers such as allergens, cold and dry air, smoke and viruses. Also, (2) the lungs have difficulty moving air in and out, which is called airflow obstruction. Together, these symptoms cause the tertiary symptoms the coughing, wheezing, tight chest and worse.

Asthma occurs when airways become temporarily blocked or narrowed due to exposure to allergens (“allergic asthma”), irritants, strenuous exercise, anxiety or other triggers. Symptoms include:

* Sudden shortness of breath
* Difficulty breathing
* Tight chest
* Wheezing or coughing

People with asthma have inflamed airways which are super-sensitive to things which do not bother other people and are called “triggers.” Asthma triggers vary from person to person based on whether one has allergic asthma or non-allergic asthma, but some of the most common triggers include:

* Allergens
* Irritants in the air
* Respiratory Infections
* Exercise
* Weather
* Strong Emotions such as fear, anger or excitement
* Certain medications

Asthma episodes do not always occur right after a person is exposed to a trigger. Depending on the type of trigger and how sensitive a person is to it, asthma episodes may be delayed. Each case of asthma is unique just like you.

Asthma doesn’t have to impose any big limits on quality of life. An asthma management plan is important and something developed by you and your physician to help you control your asthma, instead of your asthma controlling you.

There are many things that can be done, including natural treatments, to take control of asthma and its symptoms to minimize any impact on life and activities. Asthma medications may be either inhaled or in pill form and are divided into two types—quick-relief and long-term control such as Native Remedies’ BioVent (long-term control) and BronchoSoothe (quick-relief) which are 100% natural, safe and effective remedies for natural asthma relief and to assist with the management, control and prevention of asthma and can be a part of your asthma management plan.

Many, and in fact most, cases of asthma, particularly among children, have allergies as a major component.

Allergies are diseases of the immune system and are characterized by an overreaction of the human immune system to certain substances that usually cause no reaction in most individuals. “Antigens,” or protein particles like pollen, food or dander enter our bodies through a variety of ways. If the antigen causes an allergic reaction, that particle is considered an “allergen” – and antigen that triggers an allergic reaction. These are substances (or “allergens”) that are eaten (peanuts, shellfish, etc.), breathed into the lungs or inhaled (pollen, dust mites, etc.), injected (bee stings, certain medicines, etc.) or touched (poison ivy, latex, etc.). The immune system overreaction can result in symptoms such as coughing, sneezing, wheezing, itchy eyes, runny nose, skin rashes or hives, itching and itchy and scratchy nose and throat. In severe cases it can also result in rashes, hives, lower blood pressure, difficulty breathing, asthma attacks, and even death.Allergies are grouped by the kind of trigger, time of year or where symptoms appear on the body: indoor and outdoor allergies (also called “hay fever,” “seasonal,” “perennial” or “nasal” allergies), food and drug allergies, latex allergies, insect allergies, skin allergies and eye allergies.

More Americans than ever before say they are suffering from allergies. It is among the country’s most common, yet often overlooked, diseases. Allergies are not only bothersome, but many have been linked to a variety of common and serious chronic respiratory illnesses (such as sinusitis and asthma). Additionally, allergic reactions can be severe and even fatal. Allergies have a genetic component. If only one parent has allergies of any type, chances are 1 in 3 that each child will have an allergy. If both parents have allergies, it is much more likely (7 in 10) that their children will have allergies.

There are no cures for allergies. Allergies can be managed with proper prevention and treatment. Good allergy treatment is based on the results of allergy tests, medical history, and severity of symptoms. It can include three different treatment strategies: avoidance of allergens, medication options and/or immunotherapy (allergy shots).

Some people don’t take allergy medicines because they don’t take their symptoms seriously and say “Oh, it’s only my allergies.”. The result may be painful and worse complications such as sinus or ear infections. Don’t take the risk because there are other options available to treat allergy symptoms rather than the traditional allergy medications, allergy shots, or consulting an allergist.

There are many safe non-prescription medicines available to relieve allergy symptoms such as Native Remedies’ AllergiClear and SOS HistaDrops which are 100% natural, safe and effective herbal and homeopathic remedies to naturally clear allergies and protect against all Airborne and Seasonal Allergies, Allergic Rhinitis and Hayfever!

Parts of this article provided by Asthma and Allergy Foundation of America (AAFA) 2005 and 4 freshAAIR — Spring 2005 edition.
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