Every year in America over 5,000 people die from asthma. Asthma has been afflicting people to the current tune of over 17 million Americans. Asthma attacks can and do occur at random times so it is wise to be prepared with the appropriate medication.

For most people suffering with asthma they can still lead busy and productive lives. How? By seeing a physician or health care provider that will work with them in creating and implementing an asthma control plan. The key here is being proactive rather than reacting when its to late. Waiting for an asthma attack to occur before thinking about what to do is many times untimely.

When you have an asthma attack your lungs begin to get tighter. That is they close down the amount of air you can inspire. This often leads to coughing, wheezing and chest tightness. Almost as if an elephant were sitting on your chest and of course you could not breathe.

There are some measures that could be used to avoid or control the attack should it happen to you. Avoiding second hand smoke and of course that means not smoking at all as well.

Other allergens to avoid triggering an asthma exacerbation are:
1. Pet Dander
2. Dust Mites as much as possible
3. Cockroaches
4. Cold air or extreme swings in the barometric pressure
5. Highly humid and moist areas eg. Saunas and pool rooms

Because all of the above should be a part of your asthma action plan it is more realistic to contemplate what one should do if an asthma attack occurs.

If you have a young child, the asthma doctor may recommend that you use an asthma nebulizer. This machine changes liquid asthma medication into a mist so that it can be more easily inhaled in the lungs. If your child is very young the doctors recommend using a small mask that covers the child’s nose and mouth. This seals the medication in so that the child inhales either through the nose or via the mouth. Both routes optimally distribute the medication to the child’s lungs.

To get a home asthma nebulizer you will need a prescription from your doctor. In other countries you may be able to purchase a machine without a prescription from a doctor. The cost is usually between $200 to $300 and most health insurance policies will cover the cost, so make sure you check with your carrier. Once you have your asthma nebulizer it is important that you learn to use it correctly.

For training please consult with the nurse or the salesperson that provides the machine for you. To begin with there are some supplies that you need with your asthma nebulizer. You will need an air compressor, nebulizer cup, a proper fitting mask or mouthpiece, compressor tubing, and the correct medication dosages which only your doctor can prescribe.

Currently the types of medication used in nebulizers have a maximal duration of action of four to six hours tops. So, you’ll have to have a situation set up whereby you can dose the medication for your child. If they are school age it has been a concern recently that children do not have access to their medication since most schools keep medication on school grounds under lock and key. This is unfortunate since asthma is a highly variable and unpredictable disorder. Children or adults for that matter, can feel normal and fine one hour and the next hour they need emergency medical treatment.

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Since asthma is so volatile, please keep your asthma action plan up to date. Ensure that you or your child knows exactly where the rescue medication is located. When you are having an asthma attack it is very difficult or impossible to give clear directions for anything.

Asthma is a respiratory condition that, unfortunately, is becoming more common the world over. Today there are over 100 million sufferers world wide, and this figure is on the rise to the tune of 50% every decade.

Asthma can be defined as a chronic inflammatory disease of the airways, that is characterized by spasm of the bronchi (airway tubes)with inflammation and swelling of the mucous membranes leading to an over production of thick phlegm in the lung and airways.

This phlegm sets off a response within the body characterized by typical asthma symptoms such as chronic coughing (especially at night), wheezing, difficulty in breathing and the difficult expectoration of thick, sticky phlegm. If not treated immediately, breathing can be impeded to the point of respiratory failure.

There are certain factors that can predispose one to having asthma. A family history of asthma or some history of allergies, definitely increases your chances of having asthma.

If you were weaned and introduced to solid food at an early age (6 months or less) the chances of you having food allergies and possibly asthma as a consequence increases dramatically. This is due to an immature digestive system being asked to digest foods it is not capable of at that time.

This places a significant stress on the under developed immune system of the baby that can lead to allergies and asthma.

Another common food related factor are food additives such as food colorings and preservatives. These factors are especially problematic for an asthma sufferer as they are in virtually everything that we eat and drink. This places a cumulative daily stress on the already stressed immune system of the asthma sufferer.

Some other dietary factors worth considering are, excessive salt intake and its connection to asthma and asthma mortality rates and dairy products which are notorious for their ability to produce phlegm.

And then there are the obvious airborne environmental allergens that we are forced to contend with. Dust, dust mites, pollens, cockroach waste and pet hair as well as allergens like pesticides (to kill the cockroaches) cleaning chemicals, perfumes and fuels (gas, petrol) pollution (air, water). The list is endless.

And if that is not enough asthma can occur as a result of excessive exercise, cold temperature, sudden emotional upset and can also be a part of a viral infection, that can occur during the virus as well as post viral.

Treatment for asthma is based around a treatment program that attempts to lessen the symptoms medicinally, while simultaneously removing whatever allergy provoking substances are in the asthmatics environment.

Most people these days look to a combination of conventional medicine (puffers for example) and alternative/herbal medicine. The combination works especially well, with many traditional herbs such as Ephedra and Gingko Biloba having a long tradition of effectively treating asthma and respiratory disorders.

As far as removing asthma causing substances from the environment, this can be a difficult. The obvious methods revolve around adequate and appropriate cleaning. Appropriate cleaning would be cleaning that doesn’t complicate things by introducing another toxic substance into the picture.

Some mould cleaners are known to irritate allergy and asthma sufferers, yet we need to remove the mould from the asthmatics environment.

Fortunately these days there are many products that have been created that take this into account. Always use hypo-allergenic cleaning products.

Dust must be removed. Regular vacuuming is a must. Preferably with a vacuum fitted with an air filter that will stop “micro dust” being put back into the air as you vacuum.

An air filtration system or at least a portable air filter would also help considerably.

Pets should never be allowed in the bedroom, and ideally not in the house, although many asthma sufferers are more likely to put up with their symptoms rather than cast out their pets.

Dietary measures that can help are as much as possible removing foods high in salt, preservatives, coloring, waxes and pesticides. Wherever possible, choose organically grown and processed foods.

If this is not practical, make a habit of gently washing your food before you eat it. A bit of a nuisance for sure, but it really doesn’t take all that long and is easy enough to fit into your food preparation routine. And it can make a big difference to your over stressed immune system.

If you go to the bother of carrying out these changes you will be pleased to hear that you should experience a reduction in your asthma symptoms in as little as a month.

As far as what to eat or not eat when you have asthma, most research seems to be indicating that a “Vegan” diet (NO animal food products)is your best option as animal food products often have significant pesticide residues.

If this diet is too harsh and restrictive, and it will be for many, a general reduction of animal food products will help some. Your results will largely be determined by how bad your asthma is and how much of a vegan style diet you can live with. At the very least, you can reduce if not totally eliminate animal food products.

At this point in time there are more questions than answers when it comes to the causes of asthma. The biggest question is why are asthma rates doubling every 20 years?

It seems that as good as our current treatments for asthma are, we can increase their effectiveness dramatically if we practice some preventive care.

Perhaps we will never find a “cure” for asthma. As our world gets more and more complex in terms of the stress and strain we place on our bodies, the answer seems to move farther and farther away.

The most effective treatment for any disease is prevention. Knowing what we do about asthma and knowing the effect that environmental and emotional factors can have on our immune system, if we can begin to clean up our lives on all levels, this may be our best chance of finding the next best thing to a cure for asthma. Permanent prevention.

Triple Complex BronchoSoothe Tissue Salts is a natural asthma remedy for first signs of acute asthma attack to relax and open up the airways to allow normal breathing. BronchoSoothe opens up bronchioles and relieves ‘tight’ chest, reduces acute broncho spasm, restores easy breathing, prevents additional stress linked to asthma attack and prevents asthma attacks caused by cold air and allergic reactions. Tissue salts are easy to take, safe during pregnancy, nursing and for children and babies.

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BioVent is a 100% natural, safe, proven remedy for symptoms of adult and child asthma to provide natural asthma relief. BioVent Drops combine herbal and homeopathic ingredients to assist with the management of chronic asthma and control and prevention of asthma attacks. Used daily, it can improve respiratory functioning and health, reduce the incidence and severity of asthma attacks and strengthen the immune system.

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With proper diagnosis, prevention and treatments, there are no restrictions on what people with asthma and allergies can do in life. With proper management and education, people dealing with Asthma and Allergies can control the diseases and can live healthy, productive and normal active lives!

Asthma is a disease of the lungs where the airways become blocked or narrowed causing difficulties in breathing. These effects are usually temporary, but they cause shortness of breath, breathing trouble, and other symptoms. Asthma is a chronic disease affecting nearly 20 million Americans. Worldwide, asthma prevalence ranges from 1.9 percent to 36.7 percent in various countries, according to the International Study of Asthma and Allergy in Children.

Asthma is commonly divided into two types: allergic or extrinsic asthma and non-allergic or intrinsic asthma. Although asthma can cause severe health problems, treatment can control it and allow a person to live a normal and active life.

Allergic and non-allergic asthma are mainly chronic inflammatory diseases of the airways. This means that people with asthma have inflamed airways which causes two secondary symptoms: (1) The bronchi, the airway branches leading to the lungs, become overly reactive and more sensitive to all kinds of asthma triggers such as allergens, cold and dry air, smoke and viruses. Also, (2) the lungs have difficulty moving air in and out, which is called airflow obstruction. Together, these symptoms cause the tertiary symptoms the coughing, wheezing, tight chest and worse.

Asthma occurs when airways become temporarily blocked or narrowed due to exposure to allergens (“allergic asthma”), irritants, strenuous exercise, anxiety or other triggers. Symptoms include:

* Sudden shortness of breath
* Difficulty breathing
* Tight chest
* Wheezing or coughing

People with asthma have inflamed airways which are super-sensitive to things which do not bother other people and are called “triggers.” Asthma triggers vary from person to person based on whether one has allergic asthma or non-allergic asthma, but some of the most common triggers include:

* Allergens
* Irritants in the air
* Respiratory Infections
* Exercise
* Weather
* Strong Emotions such as fear, anger or excitement
* Certain medications

Asthma episodes do not always occur right after a person is exposed to a trigger. Depending on the type of trigger and how sensitive a person is to it, asthma episodes may be delayed. Each case of asthma is unique just like you.

Asthma doesn’t have to impose any big limits on quality of life. An asthma management plan is important and something developed by you and your physician to help you control your asthma, instead of your asthma controlling you.

There are many things that can be done, including natural treatments, to take control of asthma and its symptoms to minimize any impact on life and activities. Asthma medications may be either inhaled or in pill form and are divided into two types—quick-relief and long-term control such as Native Remedies’ BioVent (long-term control) and BronchoSoothe (quick-relief) which are 100% natural, safe and effective remedies for natural asthma relief and to assist with the management, control and prevention of asthma and can be a part of your asthma management plan.

Many, and in fact most, cases of asthma, particularly among children, have allergies as a major component.
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