hair loss

by: Richard Mitchell

Herbs hold an obvious appeal for many people because they support the body’s natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss remedies as a miracle solution for all sufferers – there is however growing evidence to support the view that some herbal remedies offer real hope to many people.

Let’s examine the case for some of the more popular remedies to determine if they’re worth trying.

Ginkyo biloba – this popular herb is thought to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the brain area delivers more nutrients to the hair follicle thus promoting hair regrowth. The recommended dose is 120-160mg of dry extract each day spread over three doses.

Green tea (Camellia sinesis) – it is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.

He Shou Wu (Polygonum multiflorum) – also known as Fo-Ti, this Chinese herb has traditionally been used to reduce hair loss. It is found in many commercial preparations, or in tea and capsule form.

Pygeum (Pygeum africanum) – derived from the bark of an evergreen, it works in a similar way to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60-500mg per day in pill or capsule form.

Saw palmetto (Seranoa repens) – this is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.

Stinging nettle (Urtica diocia) – this has long been favored as a means of preventing hair loss due to its ability to block the conversion of testosterone into DHT. It can be taken in pill or capsule form with an optimum dose of 50-100mg per day. It is particularly effective when combined with pygeum and saw palmetto.

You can learn more about these and other promising hair loss treatments by visiting the site listed below.

About The Author

Richard Mitchell is the creator of the website that provides information and guidance to those suffering from premature hair loss.

Are you trying to find a way to overcome your hair loss problem? Worried about that receding hair line or hair that’s thinning out fast? If you are facing hair loss problems, finding a solution is an urgent matter. After all, it’s about your physical appearance which indirectly affects your self esteem. People have experienced depression because of their hair loss dilemma.

The desperation to restore back lost hair is so great that 47% of hair loss sufferers are willing to fork out their life savings to do it. That is what the survey conducted by Optima Hair Specialist revealed. Yes, hair loss treatments can be very expensive. At the moment, FDA has only approved 2 hair loss drugs which are Propecia (finasteride) and Rogaine (minoxodil). Unfortunately, when taking drugs there’s always the risk of side effects. Some possible side effects with these hair loss medications include erectile dysfunction, impotence, low libido, breast enlargement, fall in blood pressure and an increase in heart rate.

Not everybody has money to spend and not everyone likes the idea of potential side effects from medication. That’s why many people are willing to try home remedies. The question of “what’s a good home remedy for hair loss” is a popular one in many hair restoration forums, even at Yahoo! Answers. Even though the idea of using a home remedy is appealing, there are some down sides that people don’t normally talk about. Here is a heads-up on some of them:

– While many people are willing to share their homemade secret to hair loss, it’s difficult to know which will work for you. It’s not like there are clinical research to back up these people’s claims. Combing through the many home remedy suggestions, you must remember that like most health treatments, each person’s body is different. The same treatment may produce different reactions in different people. Also, you have to know what is the real reason for your hair loss. There are many factors that contribute to hair loss such as nutritional deficiency, illness, tension, stress, diets, and certain medical problems. So unless you know the true reason for you hair problem, how will you know which home remedy is the right treatment? Most of the time, homemade solutions are a trial-and-error affair.

– You may not be able to stand the smell of some homemade treatments. For example, some home remedies have you apply egg yolk onto you scalp for 1/2 – 1 hour. The smell of a raw egg on your head may be hard to bear for some. Then there is one suggestion to massage garlic cloves onto your bald spots to encourage hair growth. Obviously this may not be suitable for you if you find the smell of strong garlic annoying and disgusting. Coconut oil is said to be excellent for your hair’s health. But did you know coconut oil smells quite bad? Many Indians use this hair treatment and they have beautiful long black hair. But if you ask them further, they will probably tell you how they have to sleep in a different bedroom from their husband when doing the treatment because of the smell. Some describe it as a sour aroma, as bad as body odor. There may be unscented coconut oil available on the market but they are difficult to find. There are also scented ones but apparently, they are not as effective. You might also want to know that there are many grades to coconut oil.

– Some home remedies have you look for things that you’ve never heard off. It’s so impressive to read that Reetha, Amla and Shikakai do wonders to rejuvenate hair growth and that it will stop your hair loss. With it you can obtain lustrous, black, strong and smooth hair. However, where can you find these ingredients? Have you even heard of them before? It’s not something you come across everyday.

– When you really try out some of these home remedies, you will find out how time consuming it can really be. Most of these treatments require you to leave the treatment on for 1/2 hour, 2 hours or even overnight. They will also suggest that you do the treatment 2-3 times a week. Let’s not forget too that you have to first prepare the mixture or concoction. It’s not as convenient like pouring it from a bottle. If you have a busy schedule, you may not have time to spare to do these treatments.

– If you are really serious about natural treatments, then do more than just apply home remedies. Change your shampoo and stay away from chemical laden hair products that damage your hair. Live a healthier lifestyle and eat a better diet.

Home remedies are not miracle cures. It may take a long while before you see results. You will have to exercise a lot of patience. This is tricky since you don’t really know if it works in the first place.

Home remedies for hair loss may be the safer route to go compared to medications or expensive treatments. It does have it’s benefits but not everything about it is rosy.

Do you look in the mirror and frown at how much your hair has thinned out? Are you busy trying to hide your receding hair lines or bold spots? If you run your hand lightly through your hair, do you end up with 20-50 loose strands? If you said yes to any of these questions, you probably are wondering what you need to do to stop this hair loss.

Hair loss occurs in both men and women. It has a great impact on a person’s confidence and self esteem. In recent years, more and more young people are suffering from premature hair loss. The culprit that contributes to this increasing trend is the modern lifestyle of stress, tension, poor diet, insufficient rest and use of harmful chemicals.

So, what are some natural remedies to reduce the hair fall? Here are some suggestions:

1. Vitamin B7 Biotin
This type of B-complex vitamin does well to encourage hair growth, strengthen hair and prevent hair loss. You can get Biotin by eating foods such as yeast, kidney, eggs, liver, nuts and soy beans. However, getting Biotin from your diet is insufficient for your hair needs. You still need Biotin supplements. The recommended daily intake (RDI) is 30mcg. But you don’t have to worry about over dosage as there are no side effects. Any excess will be excreted. There are plenty of testimonials vouching for the effectiveness of Biotin in reducing hair loss. Some saw results as fast as 1 week.

2. Egg treatment
You may not like the idea of dumping egg on your head but the fact remains that it can remedy your hair loss. It’s able to strengthen your hair. There are a few ways to apply it.

– Combine 1 egg with 2tbsp of olive oil. Whip it up and leave on hair for 1/2 hour before rinsing off with cold water.
– Mix honey with egg yolk and massage into scalp and head. Leave for 1/2 hour then rinse off.
– Whip 2 egg yolks with 1/2 cup of water. Massage into scalp and hair for 5 minutes. Wash off with water.

It’s crucial that you remember not to use hot water when rinsing. You may end up with slightly cooked eggs on your head. Now some of you might be wondering “how do I get rid of the bad egg smell afterwards?” After washing off the egg treatment, follow-up with a rinse of vinegar mixed in water. The smell will be gone. Another tip is to wash the hair with some lemon juice.

3. Change your shampoo
Take a look at your shampoo and see if it contains Sodium Lauryl Sulfate (SLS) or Ammonium Lauryl Sulfate (ALS)? These are corrosive ingredients and are used in household and commercial cleaners such as car wash soap, engine degreaser, and garage floor cleaners. It is said to attack your hair follicles and interfere with hair growth. Although studies are still on going, many already attribute premature hair loss to these ingredients. The danger of SLS is quite controversial. But why take the risk when you can be safe with organic shampoos that use natural ingredients. There are also countless testimonies of how changing to a non-SLS shampoo lead to a reduction in hair loss.

4. Aloe Vera
Why not follow the footsteps of the Native Americans, Indians and Caribbeans in using Aloe Vera to keep skin, scalp and hair healthy. Not only does it prevent excessive hair loss but also encourages hair growth. It creates a balanced pH level, cleanses the pores and repairs damaged hair. If you have the plant, you can rub the natural gel onto your scalp. If not, you can opt for the over-the-counter Aloe Vera gel. Leave it on your head for an hour or more, then rinse off. There are also shampoos and conditioners with Aloe Vera as part of it’s formula. If you don’t mind the hassle, you can even make your own Aloe Vera shampoo by mixing it together with coconut milk and a little wheat germ oil.

Excessive hair loss is a great concern especially if you are as young as 18 years old. You may be eager to try the many hair loss treatments that you’ve read about. However, the first important step is to visit a dermatologist to rule out any underlying health problem. When you understand better what is causing your hair to fall, you will be more successful in finding a remedy.

One of the first symptoms of a thyroid disorder is hair loss. But in many cases this symptom tends to get ignored since a certain proportion of hair loss happens among many people. To ascertain the increase in hair loss is therefore, not so easy. There have been instances when hairdressers have pointed out abnormal hair loss that has ultimately led to diagnosis of hypothyroidism (deficiency of thyroid hormones).

Hair growth can be affected by various aspects of the body. A disruption in the normal functioning of the body can potentially affect hair growth, hair strength and the overall health of the hair.

Normally, though the rate of hair growth is dependent on various factors like hereditary, diet and exercise, hair cells grow faster than other body cells. At any given point in time, one tenth of the hairs do not grow. The remaining active nine tenths that are in the growing mode continue to grow at the rate of approximately half an inch every month for three years.

Hypothyroidism often results in significant changes in the overall quality of hair. There is a considerable loss in texture and shine. Another sign of “hypothyroid hair loss” in women is the loss of hair in a pattern that is generally associated with male hair loss. The male pattern of hair loss is significant loss of hair around the temples and at the top of the head.

Hair loss can also be a significant side effect of thyroid medications. If you are taking a synthetic hormonal supplement as part of your thyroid treatment, excessive hair loss can actually be a side effect of the drug.

Since certain thyroid medicines can cause such side effects, it is mandatory that the thyroid treatment is monitored and managed closely. Though hormonal supplements can be prescribed in the form of a pure T4 drug or a combination of T3 and T4, it is essential that the exact dosage of the drug be specified precisely. It is then your duty to follow the instructions to the last word. Noticing the specific symptoms and alerting your physician on time can result in change of medication that may not produce the hair loss side effect.

Proponents of natural thyroid medication theorize that hair growth is controlled by the kidneys. According to them hair loss can be due to:

* Excessive production of testosterone that can result from high levels of exercise or over stimulation.
* Poor metabolism that can result from bad eating habits.
* Lack of absorption of nutrients in food.
* Over stimulation of adrenal glands by thyroid hormonal supplement.
Get More Info on Thyroid Assist – Nature’s Treatment for Hypothyroidism Wthout the Negative Effects of Synthetic Prescription Drugs

The two symptoms of hypothyroidism that lead to a perceptible decline in the physical appearance are hair loss and obesity. This is likely to affect the confidence levels of the patient.
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